Energy Enhancement Meditation

Usually first step is to Open the Heart, and on this planet only perhaps 50% of the people have started to think a little about others instead only of themselves.

This means that the other 50% of the people perhaps are entirely selfish so now you can understand all your problems with relationships! Opening the Heart is the First Initiation on the path of Enlightenment and in it the Solar Plexus starts to empower the Heart with its energy. Blockages stopping the flo1C69w of Energy include Anger.

Anger is totally removed!

Then Master Relationships. This is the Second Initiation and entails the Second, Abdominal or Relationship chakra starting to power the Throat Chakra, the source of our creativity. And then open the pathway between the Base Chakra and all the Head Chakras. This is commonly called Enlightenment itself. The Crown Chakras purpose is to access the Soul or Higher Self through the Antahkarana or the Energy Connection from the Crown Chakra to the Higher chakras above the head, or The Highest Heart, Prajna Paramita. ENERGIZE!!

Once Relationships have easily been mastered then The Third Initiation, Enlightenment happens in the same Lifetime!

The problems of the World are now so intense that there needs to be a speeding up of evolution to create more evolved and Happy Beings. The problem is that most people are Not Happy!

The problems of the World come from a Lack of Evolution, a Lack of the Opening of the Heart, of Caring, of Sympathy, of wanting to help, Of wanting to reduce the amount of Pain in Humanity. If you have no Heart which is the Case of more than half of Humanity, then Selfishness, Anarchy, War, Revenge, Jealousy, Envy, Torture and Psychopaths will rule! And this has been the case for all the History of this Earth! This speeding up of evolution can only come with a Heart to provide by Right of Being Born, of All Basic Needs to every member of Humanity.

As a Good Family gives its Sons and Daughters Everything for their Evolution. These Basic Needs Are Food, Housing, Money, Education And Meditation Teaching, also Security, And Human Rights.

Meditation will Speed Up all other techniques, Hatha Yoga, working on the health of the body, Pranayama, working on increasing energy and happiness, Dance or Martial arts, for instinctive grace and movement. In Energy Enhancement we start with meditation and move on into The Kundalini Kriyas of the Hindu and Taoist Masters. Then Samyama, working on removing all the problems of: Energy Blockages, Cleaning the Psychic Body, Cleaning the Inner Traumas and Memories, Creating Incredible Relationships.

We need to work first on Meditation and the Grounding of Negative Energies. As Gurdjieff said, "First Mastic. Then Mystic." Which is the ability to digest all negative energies.

Extra energy comes from outside, from the teachers usually, "Hanbledzoin," as Gurdjieff said, is the Energy, The Bled, or Blood of the Masters, and is necessary for the integrative process. This is the Buddhafield. This is the origin of Shaktipat. This is the origin of all access to the symptoms of Kundalini Energy.

These specialized energies are available to complete the psychic bodies, to fill them up, to complete them. These energies can only come through properly Authorised Teachers. An Advanced Synthesis of Successful Meditation Techniques is a new Higher Frequency of Energy sent by Ascended Masters and Highly Evolved Devas or Angels to speed up the evolution of this planet.

All Advanced teachers can be judged by all students to have Advanced Meditational Experience after years of Training. It is the first test of the Student to choose the Right Teachers.

Some teachers teach that it is necessary to take energy from other students. They never mention the Opening of the Heart through the Removal of Energy Blockages like Anger and Depression. They Never mention the Purification of the Antahkarana and Connection with the Soul. Energy Vampires only want to steal energy from others and increase Trauma and Pain blockages to do this.

Instead of taking over Twenty years of Meditation, Advanced Techniques allow the process to be speeded up with the Advanced Techniques from a Synthesis of Successful Meditation Techniques taught to all advanced practitioners of Meditation for over 5000 years.

Good Teachers of Meditation must transmit Energies to help the Evolution of their Students. This Uppadesa is sometimes called Shaktipat and can come by word, glance or in Silence.

Good Teachers will always teach Advanced Techniques to Remove Aches and Pains, Negative Emotions and Trauma, Open the Heart, Connect to the Energies of the Higher Self and thus Access Higher Levels of Energy.

As the Ancient Text of the Siva Samhit, iii, 10-19: says, "Now I shall tell you how easily to attain success in Yoga, by knowing which the Yogis never fail in the practice of Yoga. Only the knowledge imparted by a Competent Teacher through his lips is powerful and useful; otherwise it becomes fruitless, weak and very painful.

Why spend time on techniques which give no results?

As Gautama Buddha Said, "Meditation is for those who believe in the reality of Enlightenment, and understand the Urgency of the Situation." So, do not hang around. If you believe in Enlightenment, then you need to find the best and most Speedy Way!

Speed Up The Process of Enlightenment with Advanced and Effective Meditation Techniques, a Syntheses of Ancient and successful techniques over 5000 years old. The roots come from many ancient disciplines available in most Ancient Cultures all over the World, and include -

Alchemical V.I.T.R.I.O.L, the first Formula of Alchemy, in reality a guided meditation to give you Incredible Energy!!

Yoga to make you Flexible, Strong and increase the years of your long and happy life.

Meditation to Access Peace and Clarity within.

Kundalini Kriyas

Taoist Meditation Techniques including the Microcosmic and Macrocosmic Orbits.

Kundalini Tantra and Energy Circulations of Kriya Yoga

Creating the Antahkarana so you can access the Incredibly Intense Energies of the Soul.

Soul Infusion and Connecting to the External Energies of the Highest Heart.

The Grounding and Purification of Negative Energies

Psychic Purification of the physical, emotional, mental, and spiritual Bodies.

The removal of Energy Blockages and implants to Remove all Aches and Pains

The creation of the Light Body so you can have more Radiance.

The use of the Ancient Egyptian Technology of the Merkaba.

Golden Pyramid Psychic Protection to Stop Energy Vampires.

Satchidanand, Director of Energy Enhancement, is one of the leading teachers of Meditation!

He helps people worldwide reach further than they EVER thought possible, FASTER!!

http://www.energyenhancement.org

http://www.energyenhancement.co.uk

Ulysses S

What is Sixth Sense

Sixth sense or extrasensory perception (ESP) is an ability to perceive the subtle dimension or the unseen world of angels, ghosts, heaven, etc. Sixth sense (ESP) includes the ability to understand the subtle cause and effect relationship behind many events beyond the understanding of the intellect.

The subtle world is made up of five cosmic elements (earth, water, fire, air and ether) which cannot be seen. Though we cannot perceive this world which impacts our lives to a great extent, we can tune into it using our spiritual antenna i.e. our sixth sense (ESP). Sixth sense (ESP) can be developed by doing spiritual practice, according to the five basic principles of Spirituality which increases our spiritual level and enables us to perceive and experience the subtle world to greater degrees.

Subtle information can be perceived by 11B4either:

1) Letting a subtle entity use ones hand to write the message (automatic writing)

2) By a vision where one can see the words or passages in front of ones eyes, or

3) Through thoughts. Receiving the answer in thoughts is most subtle among the three ways.

Subtle knowledge is received from either of the following sources:

1) Automatically due to the ability to tap into the Universal Mind and Intellect, or

2) As answers to questions asked by one to subtle entities using ones sixth sense (ESP) through the medium of ones subtle mind and intellect.

Which person will receive knowledge through the subtle intellect will depend on a number of reasons. The spiritual level of a person is one of the key factors in deciding which person receives knowledge from the subtle. Other factors include: motivation and intense yearning of the person, necessity for Gods mission, resolve and blessings of a spiritual guide beyond the 70% spiritual level, and destiny of the person.

Sometimes people have premonitions of things to happen or a gut feel of events that have happened in the past. This is possible in two ways.

One way is through subtle bodies like ghosts from the nether region or hell. If the ghost or subtle body does not have this ability, it gets the information from higher-level ghosts like higher sorcerers with this ability.

The second is by accessing the Universal Mind and Intellect. There are seven layers to the Universal Mind and Intellect. Depending on ones grade of sixth sense (ESP), a person may be able to tap into a lower or higher layer of the Universal Mind and Intellect.

A person at the spiritual level of 40% generally receives knowledge from a subtle body of a corresponding spiritual level i.e. 40%, however the accuracy and the grade of the knowledge received through their sixth sense (ESP) is also 40%.

Up to the spiritual level of 70%, the receipt of knowledge through sixth sense (ESP) is more likely to be from ghosts, and hence it is accompanied by a proportion of black energy which creates various problems in ones life. Those unaware of the mechanisms of the receipt of knowledge through their sixth sense (ESP) may be ignorant of this aspect and hence blindly believe in all the knowledge received. The subtle bodies usually give some correct knowledge at the outset to garner belief. Once this is established, they give varied degrees of incorrect or misleading information.

Sixth sense (ESP) is to be used only for spiritual growth towards God-Realisation which is the ultimate in spiritual growth. From a purely spiritual perspective, it is considered misuse when sixth sense (ESP) is used for anything else, such as worldly matters. When sixth sense (ESP) is misused by a person who is psychic, over time two things happen. On is that the ability is lost over a 30 year period. The second is that the person becomes target of higher level ghosts which initially give some genuine information, enough to gain the confidence of the person. However they later mislead them and the people they are guiding. In such cases, their psychic ability lasts for longer periods and may appear to have improved steadily. But this psychic ability is not by virtue of the person but because of the higher level ghosts guiding the psychic. In such cases, the rare gift of sixth sense available to the person that could have been utilised for God-realisation is wasted on lesser matters.

http://spiritualresearchfoundation.org/spiritualresearch/spiritualscience/sixthsense/

Mark Twain

Thoughts To Ponder-#10

Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.

With spirit we are all children of the cosmos; Without it we5B1 are orphaned and adrift.

As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being.

As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness...then you will become lighthearted, carefree, joyous, and free.

If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.

Each of us is here to discover our true Self that essentially we are spiritual beings who have taken manifestation in physical form that were not human beings that have occasional spiritual experiences that were spiritual beings that have occasional human experiences.

We forget sometimes that there are saints living among us. When we meet them, we are reminded, not just of the presence of pure divinity right here on earth, but also of our own potential, and of the responsibility we have to try to live up to it ~ for our own sakes and for the very future of this planet.

Ecstasy carries you completely outside your ego boundaries. In ecstasy you know yourself as cosmic ego, unbounded in time and space.
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Dorothy M. Neddermeyer, PhD, Life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your Life," specializes in: Mind, Body, Spirit healing and Physical/Sexual Abuse Prevention and Recovery. As an inspirational leader, Dr. Neddermeyer empowers people to view life's challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening. http://www.drdorothy.net

Different Names Of God

Why Vitamin C Increases Muscle Gains

Do you sometimes feel your intensity and/or energy levels are going down? Your diet is good, you drink enough water, all other things seams to be perfect but for some reason you lack energy you had just recently. Symptoms of weakness and tiredness are very disturbing but worse of all, very much destructive for all building muscle mass attempts we may have. Good news here! Vitamin C is the answer. Muscle weakness is a common symptom of vitamin C deficiency.

Research showed valuable data. Functions of ascorbic acid indicate that any strength athlete needs to be consuming more than the RDA (recommended dietary allowance) because it has several functions that are important for building strength and muscle mass. Vitamin C is needed for maintaining the strength of tendons and ligaments but also it is essential for the adrenaline synthesis (the hormone crucial for intense training).

Physical training increases oxidative damage to cells in muscle tissue in our body. Vitamin C is an antioxidant that reduces the amount of oxidative damage caused by exercise. Proper amount of vitamin C ensures a lower release of cortisol. Why this cortisol thing is important? Being a catabolic hormone it does serve in other ways but its presence in the muscles promote excessive breakdown of muscle tissue. Therefore, lower secretion of this hormone should provide faster 5ADrecovery and better performance. But here is a problem: vitamin C is not of the stable structure and it can not be stored it in our bodies. Therefore we need sufficient amounts of vitamin C everyday. You may know that RDA for vitamin C is 60mg/day. However, recent studies in people that are not athletes suggest that a good intake is more likely to be around 200mg/day. And if you saw ours (or any other good) nutrition calculator you already know it is not too difficult to arrange. 8-ounce glass of orange juice will provide you with around 100mgs of vitamin C.

But it is very difficult to know the right amount your body will need. I must say it wouldn't hurt to supplement with an additional 250-500mgs a couple of times a day particularly if you are already feeling the "down phase" symptoms. I always take an extra 500mg dose with breakfast and before I train just to be sure. To conclude, vitamin C isn't advertised and glorified as so many "big" supplement labels. Smart and complete exercise - diet program contains perfect balance of all important elements for muscular development like Vitamin C. Fresh sources of the vitamin C like orange juice or lemonade are best in the sense. Adding extra vitamin C by supplementing your diet for most of us is necessary but not so effective without complete approach.

You can build up Massive and Strong Body fast, without risking your health. Sasa's advices saved time, money and good health to many Athletes. His dedication, profound experience and personal example are causing the difference. Feel free to visit his web page , claim your Free e-Book's and Video's and learn more on Fast Massive Muscle Building.

Why Vitamin C Increases Muscle Gains

Do you sometimes feel your intensity and/or energy levels are going down? Your diet is good, you drink enough water, all other things seams to be perfect but for some reason you lack energy you had just recently. Symptoms of weakness and tiredness are very disturbing but worse of all, very much destructive for all building muscle mass attempts we may have. Good news here! Vitamin C is the answer. Muscle weakness is a common symptom of vitamin C deficiency.

Research showed valuable data. Functions of ascorbic acid indicate that any strength athlete needs to be consuming more than the RDA (recommended dietary allowance) because it has several functions that are important for building strength and muscle mass. Vitamin C is needed for maintaining the strength of tendons and ligaments but also it is essential for the adrenaline synthesis (the hormone crucial for intense training).

Physical training increases oxidative damage to cells in muscle tissue in our body. Vitamin C is an antioxidant that reduces the amount of oxidative damage caused by exercise. Proper amount of vitamin C ensures a lower release of cortisol. Why this cortisol thing is important? Being a catabolic hormone it does serve in other ways but its presence in the muscles promote excessive breakdown of muscle tissue. Therefore, lower secretion of this hormone should provide faster 5ADrecovery and better performance. But here is a problem: vitamin C is not of the stable structure and it can not be stored it in our bodies. Therefore we need sufficient amounts of vitamin C everyday. You may know that RDA for vitamin C is 60mg/day. However, recent studies in people that are not athletes suggest that a good intake is more likely to be around 200mg/day. And if you saw ours (or any other good) nutrition calculator you already know it is not too difficult to arrange. 8-ounce glass of orange juice will provide you with around 100mgs of vitamin C.

But it is very difficult to know the right amount your body will need. I must say it wouldn't hurt to supplement with an additional 250-500mgs a couple of times a day particularly if you are already feeling the "down phase" symptoms. I always take an extra 500mg dose with breakfast and before I train just to be sure. To conclude, vitamin C isn't advertised and glorified as so many "big" supplement labels. Smart and complete exercise - diet program contains perfect balance of all important elements for muscular development like Vitamin C. Fresh sources of the vitamin C like orange juice or lemonade are best in the sense. Adding extra vitamin C by supplementing your diet for most of us is necessary but not so effective without complete approach.

You can build up Massive and Strong Body fast, without risking your health. Sasa's advices saved time, money and good health to many Athletes. His dedication, profound experience and personal example are causing the difference. Feel free to visit his web page , claim your Free e-Book's and Video's and learn more on Fast Massive Muscle Building.

Appreciating Health and Fitness

Practically everyone wants to be fit and feel good. Getting there however is sometimes incredibly difficult for some. It is important to understand just how important a healthy body is to your overall state of mind as well as your physical health.

One of the major problems affecting the United States as well as the rest of the world is a burgeoning rate of obesity. The statistics show that obesity is on an incredible rise and may soon become the norm for the majority of people. This carries with it some serious health risks. Type II Diabetes has becoming increasingly common and other weight related health problems are skyrocketing as well.

It is easy to sit back and say that it won't happen to you or that you'll do something about it tomorrow. But the fact remains that obesity and ill health are a problem and it is vital to take the steps to correct it. Even if you are not suffering from any weight problems, you may not be as healthy as you think. Poor diets and lack of exercise lead to increased cholesterol levels, high blood pressure and a myriad of other silent issues that can sneak up on you.

What can you do to begin a healthy life5B4style today instead of tomorrow? Start by taking one day to catalog each and every single thing you eat or drink during that day. Also make a note of any exercise that you get during this time. At the end of the day, add up how many calories and fat you consumed. Chances are, the numbers will shock you.

The average woman needs between 1200 to 1800 calories per day. The average American woman typically consumes more than 2000 on any given day. Males need an average of 1800 to 2500, but once again, actual consumption rates are much higher. To put this into perspective, it takes 3500 additional calories to gain one pound. If you are eating more than 500 calories than you need each day, this translates into the gain of one pound a week.

Once you know how many calories you are consuming you can begin to craft a lifestyle plan that will help you get within your goals. Try cutting out sodas or drinks that contain empty calories. This is a great way to drop an extra five to ten pounds. Look at your exercise level and see how you can increase your activity slowly. Try walking instead of taking the elevator, or walking during your lunch hour.

Small changes are much easier to make and it makes it so much easier to start living a healthy life. Your body will have time to adjust and won't begin hoarding calories if you take this approach. Start small and generally increase your level of activity as the weeks go by. You'll be making4F1 steady progress towards achieving a healthy body in no time at all and the best part is, you'll feel great doing it.

Insight Bridge, the most complete online self growth website connects you to success secrets, self-growth lessons, goal setting techniques, personal improvement resources and self help advice to support your life goals and fulfill your dreams.

Louise Hay

Louise Hay is known as one of the founders of the Self Help movement and is the head of Hay House, a successful publishing company. Louise Hay is an internationally renowned lecturer, and the bestselling author of over a dozen books, including "You Can Heal Your Life", "Empowering Women", and "101 Ways to Happiness". She is one of those rare people who radiates peace and seems to make time stand still.

Louise Hay is a teacher and best seller who has pioneered the field of using your own creative powers for personal growth and more specifically, self healing. She is an icon in the world of metaphysics-science of mind, new age thought living. Louise Hay is famous for helping people heal there life with affirmations, and She is really the one who made the power of affirmations widely known1467.

Louise Hay is dedicated to "creating a world where it is safe to love each other, and is the original creator of the mind-body connection. Louise Hay is truly a great pioneer in this effort to enlighten us. Yes, Louise Hay is a visionary and pioneer.

The work of Louise Hay is the basis on which many of today's self help books have been written and one to one sessions using her methods are the stepping stones from which you will take an amazing leap forward allowing yourself to accept change and what is more important, to love yourself just the way you are.

Healing

Since beginning her career as a Science of Mind minister in 1981, Louise has assisted hundreds of thousands of people in discovering and using their full potential for personal growth and self-healing. She began traveling throughout the United States, lecturing and facilitating workshops on loving ourselves and healing our lives, and Louise's healing message has also been the subject of many newspapers and magazine articles.

We may not know how to forgive, and we may not want to forgive; but the very fact we say we are willing to forgive begins the healing practice. Allow the love that is deep within you to permeate your entire being and do its healing work on transforming your consciousness, and this can become be a strong, positive step for you in understanding and healing yourself. Hay develops a philosophy of healing that rests on a few of these core principles, and builds on these themes and shares stories of healing from her own life and those whom she has worked with over the years.

Affirmations

One of Louise Hay's healing your body tools are her very popular affirmation card decks. Affirmations are statements that are spoken, written, or thought repeatedly. Affirmations are like little reminder notes to the inner-self, and are always positive and harness the power of positive thinking to keep the inner self on track, and also are among the most powerful tools that encourage people to expedite their personal growth process.

Louise Hay affirmations have helped a tremendous amount of people; and you can let her help you toward a more positive thought process, as well. She has a movie out on her book "You Can Heal Your Life" and Oprah asked her how could most people experiencing bad situations be able to use The Secret of "Ask and Receive", she said by just applying daily affirmations, its like planting seeds and that this is one place that a person would need to start.

Too often we think in negative affirmations. Negative affirmations only create more of what you say you don?t want. Louise Hay believes that we create our own lives, and in her teachings, she presents exercises and affirmations intended to help the reader grow and to discard the limiting ideas and attitudes that can affect one's mental and physical health.

This book of simple, upbeat affirmations, exercises, and wisdom suggested that a healthy state of mind (and positive thinking) could bring about profound physical and emotional healing. Her work encompasses many well established disciplines including meditation,positive affirmations and the development of self approval. The affirmations, alone, are worth buying the book for.

Louise Hay's publishing company, has published some of my most favorite authors like Wayne Dyer, Doreen Virtue, Gregg Braden, Denise Linn, Joan Borysenko and more. Louise Hay is a born brilliant writer, and I thank God to have read her book "You can heal your life. She is one of my favorite teachers and one thing she is really good at teaching is, how to LOVE YOURSELF. Louise Hay is just wonderful, I highly recommend anything by her, she has both books and CDs, and at least one video. Louise Hay is, in my opinion, the mother of metaphysical thinking.

Louise Hay is an amazingly positive person and by the time you finish her book, she'll have you saying, "I can do it," too. Everyone has certain books in their bookshelves that they can't live without, and for me "You Can Heal Your Life" by Louise Hay is one of them. "Heart Thoughts" by Louise Hay is also an excellent read and a great gift.

Louise Hay is one of the most respected personal development teachers, counselors, authors and lecturers in the world, and the timeless wisdom shared by Louise Hay is as meaningful today as it was when written.

Article Written By J. Foley

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Martin Luther King